Balance is a very important aspect of life that we miss out on a lot. We develop mental and physical ailments mostly because we don’t lead a balanced lifestyle. That is why yoga is important in our life. Yoga is the only system that can solve most of your physical and mental ailments by natural …
Kundalini Yoga – Rising the dormant energy within you In every human being there is an dormant energy which is ready to illuminate your life. By cleansing your energy channels and practicing Kundalini yoga, you can activate the energy. The energy remain dormant in every human being. Every human has the potential to be one …
Nada or mantra yoga – path of sacred sound https://youtu.be/8FYhxnt2NH8 We use sounds and other methods to communicate with each other. Some sounds can also be used to communicate with the existence. Everything in this universe emits its own vibration. Our lifestyle has made us emit negative vibrations all around us and it made our …
Hatha yoga uses the body as a tool to achieve self realization. It relieves the body of diseases and makes it suitable vessel for God.
