How to Consecrate and Energize Yantras & Idols at Home: A Step-by-Step Guide
In many spiritual traditions, yantras (geometric energy diagrams) and idols (murti) are not just symbols — they are living channels of divine energy. But for…
Kaya Kalpa: The Siddha Secret to Longevity and Vital Living
There is a gentle, timeless question that humanity has always carried in its heart: How do we live long, healthy, and meaningful lives? The ancient…
The Ten Faces of the Divine Feminine: An Introduction to the Dasha Maha Vidya
The Feminine Power Behind Yoga When we step onto our mats, many of us in the West think of yoga as a way to stretch,…
The Shakti Within: How Navratri Inspires Inner Awakening
Navratri is one of the most celebrated and spiritually rich festivals in India. Across nine nights and ten days, the Divine Feminine—worshipped in her many…
Breath Control (Pranayama) and Meditation: Pathways to Inner Peace and Bliss
Breath control (Pranayama) and meditation are central pillars of ancient Yoga, offering profound pathways to inner peace and bliss that extend far beyond physical health…
The True Core Principles of Ancient Yoga: Beyond Just Physical Exercise
Yoga, in its truest and oldest form, is far more than just a set of physical postures or exercises designed to improve flexibility and fitness.…
Karma Yoga as Said by Krishna: Duty Without Attachment
Karma Yoga as Said by Krishna: Duty Without Attachment Gokulashtami is not only a celebration of Krishna’s birth—it is a time to reflect on his…
What is Bakthi Yoga?
Bakthi Yoga means having supreme faith in God and always contemplating on him. God is imperishable, indefinable, manifest, omnipresent, eternal and unthinkable. By contemplating on…
Why yoga is important in our life?
Balance is a very important aspect of life that we miss out on a lot. We develop mental and physical ailments mostly because we don’t…
Kundalini Yoga – Rising the dormant energy within you
In every human being there is an dormant energy which is ready to illuminate your life. By cleansing your energy channels and practicing Kundalini yoga,…
Nada Yoga – Using sacred sound for meditation
In the ancient traditions of yoga, there are many paths that guide practitioners toward spiritual enlightenment, self-realization, and inner peace. One such profound path is…